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Men’s Health

Man took his own life over health fears made worse by the coronavirus pandemic



A man took his own life over health concerns exacerbated by the Covid-19 pandemic, an investigation has heard.

Barrie White died on December 10, 2020 at the age of 46 in Kit Hill, Callington.

His investigation learned that he had a number of reported health issues leading up to his death.

More stories for Cornwall: wanted after a woman was threatened with a knife in a robbery at 8 a.m.

However, the coronavirus pandemic has resulted in delays in diagnosing and understanding his condition.

Both his wife and father said that under normal circumstances they believe that he is still alive today.

During the investigation, his family paid tribute to Barrie, calling him a “handsome man” and “the life and soul of the room”.

His wife Trudi said: “Barrie was a really lovable man who everyone loved and had never shown any signs of mental health problems or depression until mid-2020.”

His father Charles White said, “Barrie was usually the soul of the room and always ready for a laugh.

“But in the later parts of 2020 he grew more and more excited and concerned about his health and the lack of answers.”

There are a number of local and national organizations that can provide emotional support over the phone or the Internet.

24/7 NHS Mental Health Response Line

For support and advice. Call free any time of the day or night if you are concerned about your own or the mental health of others. The team behind the 24/7 telephone hotline will listen to you and decide how best to help. t: 0800 038 5300 (free) 24 hours a day


Emotional support for anyone in emotional distress, struggling to cope or suicidal. t: 116 123 24 hours a day e:

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Offer online support and NHS talk therapy – call 01208 871905 for anyone aged 16 and over. The Suicide Liaison Service can also be reached on this number. This is also an NHS funded service, but for adults over the age of 18 who have died of suicide.

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Mental Health Support for Men in Cornwall –

‘We are with you’

For alcohol, drug, or mental health assistance, call 01872 263001 or visit

Children’s line

Free private and confidential service for anyone under the age of 19 where you can talk about anything. Whatever you’re worried, whenever you need help, anytime. t: 0800 1111 email or chat on


24/7 SMS service, free on all major cellular networks, for anyone in crisis, anytime, anywhere It’s a place to go if you struggle to cope and get immediate help need. Text: 85258

CALM campaign against a miserable life

You will find information and support for men who have to lie on the floor or talk. t: 0800 58 58 58 daily 5pm – midnight or web chat on

Safer future

Call 0300 777 4777 or visit if you or someone else has experienced domestic violence, sexual violence, or abuse.

Dear life

Supports people who have mental or emotional problems in Cornwall. t: 0800 260 6759 24/7 crisis hotline

Papyrus Hopeline UK

For anyone under the age of 35 who has thoughts of suicide or anyone who fears that a young person may be thinking of suicide. t: 0800 068 4141 e:

Coroner Andrew Cox said Barrie died of complications from substance abuse, particularly from excessive use of amitriptyline prescribed by his doctor.

Mr. Cox said, “By 2020, Mr. White appears to have been fit and healthy with no signs of mental health problems or anxiety issues.”

He said Barrie had collapsed twice prior to his death, and the family doctor and hospital did “a series of tests” to find out what caused these symptoms.

Mr Cox said, “He had EKGs, he had a colonoscopy that removed polyps, he had a CT scan of his head that showed early signs of atrophy or shrinkage of the brain.”

He continued, “It is pretty clear that Mr. White was very interested in having a diagnosis or understanding of his condition and why he felt the way he was.

“Unfortunately, despite the tests carried out, the doctors missed a diagnosis or a comprehensive diagnosis.”

During the hearing, Barrie’s family raised concerns about delays in his treatment.

Barrie’s father, Charles, said that after a collapse at Barrie’s house, the family doctor was unable to determine the cause of the incident.

He said: “Because of the Covid-19 pandemic, it seemed to be taking an exceptionally long time to move forward.”

He said there was a long delay in his son receiving his test results while Barrie was told not to exercise.

Cornwall Women’s Refuge

Rape and Sexual Abuse Helpline and Domestic Abuse Helpline: 01208 77099

For immediate support outside of business hours

Emergency: 999

Rape crisis: 0808 8029999

Help for women: 0808 2000247

Samaritan: 116123

He explained, “Exercising was a way to reduce anxiety. He also enjoyed it.

“Since he couldn’t work and exercise, he had more time to deal with what was wrong with him.”

His family shared how he started scouring the internet to find out what could be causing his health problems and ended up making “all kinds of conclusions.”

Charles White said, “I am angry at the health services that Barrie was treated for his treatment.

“I fully understand that the Covid-19 pandemic has created problems in the country and in the healthcare sector.

“But I can’t understand how anyone in medicine failed to notice that Barrie was clearly distressed by the lack of information and help that was being offered to him.”

Charles said his son was prescribed 84 amitriptyline tablets, which are antidepressants, at one time.

He said: “I find it worrying that someone who shows signs of distress and begs for help in Derriford three to four times a week has not been identified as a person at risk and given a large number of pills to harm himself could. “

He added, “I can only hope that lessons have been learned from this, and if something like this pandemic happens again, that guidelines for treating people in need will be reviewed.

“Whatever happened, it was too late for Barrie, who I believe would still be with us today if he got sick before the pandemic.”

Barrie’s wife Trudi said he was rushed to Derriford Hospital by ambulance after his first breakdown.

But they had to wait more than eight hours before he was seen.

She said, “We have been told that he is unlikely to have had a stroke, but it could have been a problem with his heart.

“However, the doctors said that since it had been more than six hours since the incident, they couldn’t have found anything from the equipment in the hospital.”

Barrie did not get to see his family doctor but later experienced another episode and had to be taken to Derriford by ambulance. He got an EKG test of his heart, but they found nothing of concern.

She said Barrie had a “frustrating time” over the next six months getting further tests.

She said: “The Covid-19 pandemic appeared to have an impact on both local surgery and hospitals in organizing the tests to be carried out.

“There seemed to be an even longer wait for the results.”

She said, “I am a little angry that the NHS has done him no good service in investigating his physical health problems.

“And that nobody noticed that it might scare him.

“I accept that the Covid-19 pandemic affected the services, but I feel that under normal circumstances, Barrie would have been diagnosed faster and would be alive today.

“Coincidentally, his test results were received the week after his death and we were told that he is generally healthy.”

Mr Cox said he had told Barrie’s family that he was willing to summon medical witnesses for the investigation so they could question them.

But he said the family decided that they did not want to participate in the investigation or that they felt able to ask the witnesses questions.

DC Jessop from the Devon and Cornwall Police Department was the officer on the case.

He said: “According to the family, Barrie is becoming increasingly concerned about his health after two breakdowns in 2020.

“His frustration at not getting a full diagnosis, possibly due to the Covid-19 pandemic, made him increasingly paranoid about what kind of condition he might be.

“However, neither his family nor a doctor has identified significant mental health concerns or indications that he intends to harm himself or that he is suicidal.”

DC Jessop said there was no evidence that Barrie wanted to commit suicide other than a private message sent to his wife shortly before his death.

He also said there was no evidence of third party involvement and that Barrie intentionally committed suicide.

Mr. Cox said, “I acknowledge the family’s concern that there has been a delay in performing these tests and a further delay in communicating these results to Mr. White’s family.

“But that has to be put in the context of the national lockdown that followed the emergence of the Covid-19 pandemic.

“This has undoubtedly made things more difficult for all doctors and I equally accept that it would have only added to the fear that Mr. White understandably had.

“I am pretty clear that Mr. White’s fear has grown to the point where he no longer feels able to move on.

“I am inclined to agree with his father and DC Jessop that there was no third party involvement in this death and that Mr. White took a deliberate overdose of medication to end his life.

“In this case, the reasonable conclusion that should be recorded is that of suicide, as I am satisfied with the evidence that it is likely that Mr. White took his own life and intended it to be.

“I would like to take this opportunity to offer my condolences to the family for their loss.”

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Men’s Health

Thor ‘The Mountain’ Björnsson Won His Debut Boxing Match by TKO



After a long road to his first boxing match, which spanned over a year of training, lost more than 100 pounds in weight and switched opponents at the last minute, it took formerly strongest man Hafthor Björnsson just one round to transform into . to prove the greatest fighter in the world is done.

Björnsson, aka The Mountain from his role on Game of Thrones, finished arm wrestling champion Devon Laratt by TKO in the first round of their critically acclaimed boxing match in Dubai on a map that turned other strength athletes into fighters. Björnsson posted a celebratory photo of himself on his Instagram page, hugging Larratt in the ring to thank his opponent and reflect on the experience.

“Last night was amazing and I will be forever grateful for the experience. There is no better feeling than the adrenaline rushing through your body as you enter the ring, ”he wrote in the post’s caption. “Thank you @devlarratt for the fight and the bravery. You are a champion. Thanks to my entire team, my coach, my wife and all of my fans!”

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Larratt, who started the fight as a replacement with only six weeks of prep and no boxing experience, responded graciously to the post. “You are a great champion @thorbjornsson thanks for the experience,” he wrote. He also gave a longer speech in a YouTube video. “It’s kind of what I expected,” said Larratt. “It’s nice to feel alive – it’s nice to chase something that’s kind of impossible.”

The matchup was originally intended to feature former strongest man in the world, Eddie Hall, with whom Björnsson has a controversial public feud that unofficially broke Hall’s record after their strongman rivalry and Björnsson’s 501kg deadlift in May 2020. Both men documented their transformations and training, and exchanged verbal barbs throughout the process – but Hall sustained a bicep injury in August that forced him to withdraw.

Men health

That fight is still on the horizon. Björnsson addressed the Hall situation immediately after Larratt closed in his post-fight interview. “Enjoy your life, mate,” Björnsson said loudly at BarBend to Hall. “I’ll knock you out soon.” Hall responded on social media commenting on coverage of the fight. “Many thanks to Thor for beating up an old man with 5 weeks of training,” he wrote, clearly sarcastic. There’s no date for Björnsson-Hall’s clash, but given the tenor of their responses, a game soon after Hall’s recovery seems likely.

CrossFitter Jacob Heppner and Josh Bridges also fought, with Heppner winning unanimously, according to Sportskeeda. The world record powerlifter Stefi Cohen, who was also on the map in her second professional boxing match, ended with a draw against Marcela Nieto.

Brett Williams, fitness editor at Men’s Health, is a NASM CPT certified trainer and former professional football player and tech reporter who divides his exercise time between strength and conditioning training, martial arts, and running.

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Men’s Health

The Alabama Legislature is about to meet on prisons. Here’s what to know.



The Alabama legislature gathers Monday to discuss a major new prison blueprint. In the background, an epidemic of violence is looming in the state prisons, which has led to a lawsuit by the US Department of Justice and state prisons may come under administration.

Here’s what to expect.

What is the legislator considering this week?

Governor Kay Ivey wants the legislature to approve a plan to build two new men’s prisons in Elmore and Escambia counties, each with “at least” 4,000 inmates. The plan also opens the door to a new women’s prison to replace the 78-year-old Julia Tutwiler Women’s Prison in Wetumpka, and renovations to the Donaldson Correctional Facility in Bessemer and the Limestone Penitentiary in Harvest.

The plan would also allow the renovation of Bullock Correctional Facility in Bullock County or Ventress Correctional Facility in Barbour. If fully implemented, five prisons would be closed.

How much would it cost?

Legislators estimate the cost of building the facilities in Elmore and Escambia to be more than $ 1.2 billion. The other parts of the plan could cost a total of $ 600 to $ 700 million.

The building law under consideration would require the state to borrow $ 785 million to pay for the prisons, along with $ 400 million in COVID relief funds and $ 150 million in general fund funding.

What led to this session?

Alabama prisons have faced violence and overcrowding for decades, and the problems have accelerated over the past five years. The number of reported homicides increased 200% from 2015, and the number of suicide attempts doubled between 2019 and 2020. Two Justice Department reports on state prisons in 2019 and 2020 describe horrific physical and sexual violence among inmates, as well as numerous excessive acts of violence by law enforcement officers.

The DOJ sued the state last December over detention conditions, saying the area surrounding the state’s correctional facilities violated the 8th inmate change protection against cruel and unusual punishment. The state is facing separate federal orders to hire more prison staff and improve mental health care for inmates.

What if the state loses the lawsuit?

The prison system could enter bankruptcy administration. That would mean a federal judge could force the state to make improvements in correctional facilities. Remedial action could include anything from increased spending on prisons to mandatory prisoner releases to tackle overcrowding.

State officials have said for years that they don’t want this. The Alabama prisons fell under receivership in 1976 and remained there for nearly 13 years. Alabama leaders initially defied mandates, but federal oversight led to significant improvements in security, medical and psychiatric care in prisons.

More:In 1976, federal agencies took over the Alabama prison system. And Alabama’s prisons were improving.

What are the advantages of new prisons?

Jeff Dunn, commissioner of the Alabama Department of Corrections, speaks with Governor Kay Ivey during a press conference in the governor's office at the Alabama State Capitol in Montgomery, Alabama on Tuesday, February 12, 2019.

Ivey and DOC Commissioner Jeff Dunn have argued for years that Alabama prisons are past their useful life and are unsafe for law enforcement officers, staff, and inmates. DOC closed most of the Holman Correctional Facility in Atmore and the Draper Correctional Facility in Elmore (although portions of Draper have since been used to quarantine inmates with COVID) and say the prison system is putting hundreds of millions of dollars in deferred maintenance costs Has. DOC argues that new facilities would require fewer staff; easier to monitor and have more space for programming.

More:New prison proposal to be presented; Governor Kay Ivey urges legislative action

What is wrong with them?

A wave of tough anti-crime laws in the 1980s and 1990s led to overcrowding in prisons, and advocates of prison reform say Alabama must scrutinize its penal system if it is to get a grip on the prison crisis.

Crime thresholds can be far lower in Alabama than in other states. A person convicted of stealing property of $ 2,500 or more in Alabama faces 2 to 20 years in prison. In Georgia and Mississippi, a person would have to steal $ 25,000 worth of property to receive a similar fine. Alabama also allows prosecution of people for trafficking in marijuana if they possess 2.2 pounds of marijuana. Other states set the threshold at £ 10 or more.

The plan has drawn other criticism. The $ 400 million COVID aid grant would allow work to begin immediately on the Elmore and Escambia facilities, but critics said the money would be better spent on education or health care. The two men’s prisons would not be advertised competitively, which has been criticized by some contractors who say it could open the door to corruption; Proponents say that through Ivey’s previous unsuccessful build / lease proposal for state prisons, the state identified contractors to build the prisons.

Albert Cesare / Advertiser File Inmates sit on their bunks at the Draper Correction Facility in Elmore County on Feb. 6.  Opened in 1939, the Draper Correction Facility was the oldest correctional facility in the state of Alabama until it closed in 2018.

More:The decade-long prison crisis in Alabama is bigger than the decay of buildings, say critics

Does the appeal include anything other than building prisons?

Ivey’s agenda includes provisions to make parts of the 2013 and 2015 ruling reforms retroactive. The Alabama Sentencing Commission estimates that a similar bill, filed in February 2020, would affect 200 inmates. In July there were 17,724 inmates in Alabama prisons.

Will the plan work out?

Republican legislators believe they have the votes to enforce the prison building law. But lawmakers have historically been cautious about new prisons, be it because of cost, effectiveness, or the economic impact on communities with prisons. In 2016 and 2017, the legislature rejected bonds for the construction of new prisons.

How long will the session last?

The minimum time for a special session is five days, the shortest time an invoice can have from introduction to passage. The legislature could hold special sessions for up to 12 days over a 30-day calendar period. But her work will be limited to Ivey’s phone call. It takes a two-thirds majority of the legislature to raise items outside of the governor’s agenda.

Contact Brian Lyman, the Montgomery Advertiser reporter at 334-240-0185 or

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Men’s Health

Henry Cavill Shared His Best Advice on Training, Fitness and His Nutrition



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Although Henry Cavill played Superman in Batman V Superman: Dawn Of Justice over five years ago, he remains in superhero form all year round. His role as monster hunter Geralt in Netflix’s new Witcher franchise has resulted in the 38-year-old continuing to build strength and fitness with the appropriate combat stamina.

Working with Hollywood mastermind Dave Rienzi, usually associated with Dwayne ‘The Rock’ Johnson’s feisty training regimen, has made Cavill a formidable force in the weight room. In a recent Q&A interview with, Cavill shared a few exercise philosophies that have led him to push the limits in the gym and on set.

“I went through ups and downs in my physicality, depending on how hard my job was, how much physical work I put into it and that afterwards I have time off and did not have access to the same facilities for training,” says Cavill in an interview when asked how his fitness priorities have shifted, “One of the big things now is that I invest to make sure these facilities are always available to me.”

If that sounds familiar, it’s the same approach Johnson took to building his home fitness mecca, the Iron Paradise. For Cavill, the ideal home fitness studio would be a “maximum” structure, “a large room with all the necessary equipment”. And, as he admits in the interview, he is “now better in everything. It was 10 years ago” [since Man of Steel]So I think I’m more experienced now and have more experienced muscles. “

How tough is Cavill in these workouts and should you be doing the same? “It depends on what I want to achieve,” he explains. “And what level my body is at and how much time I have. The deeper I get into a job – if it’s a tough, time-consuming, and stressful job – I’ll ask my trainer to program things differently. I would work out four times a week instead of six and a really simple arm and shoulder workout on the fourth day … I don’t crawl out of the gym thinking, ‘I need a nap right now’ “.

When asked for his advice to the younger self – and we assume anyone else who seeks Cavill to be his Taurus in training – “find someone who knows what he is talking about and listen to him.” And cook well, ”he laughs. “It’s not supposed to be easy, it’s supposed to be tough, so prepare yourself mentally for an hour or two of hard work.”

The hard work is also reflected in Cavill’s diet. Speaking to GQ, he starts with “one and a half scoops of 100% grass-fed whey protein with a cup of oats and a few berries and mixes that … The other part is an omelette with some ham” in there, and I think it’s about six Ounces of beef tenderloin. I eat two about three hours later, that’s chicken and white rice with a side of curry sauce, because I like the taste. “

“Meal three is another three hours later and will be the same but with brown rice. Then meal four will be, I think 120 grams of beef with sweet potatoes. I like sweet potato fries because I’m not that big a fan of sweet potatoes … then it’s the pre-bed [protein] Shake. Ideally three hours later, but if time is of the essence and I have to go to bed, it’s okay to have it an hour and a half later. ”

Ed Cooper is Assistant Digital Editor at Men’s Health UK, writing and editing on anything you want to know – from tech to fitness, mental health to style, food and more.

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