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dr Mark Mendeszoon is a board-certified podiatrist and foot and ankle surgeon at Precision Orthopedic Specialties in Chardon, Ohio. He has been the owner of Achilles...
When it comes to a strength training curriculum, old school methods aren’t necessarily your best educational sources. Take one of the great meathead myths handed down...
We understand how common it is to have an injury when working out at the gym or playing a sport. It is possible to speed up...
UCLA men’s basketball coach Mick Cronin spoke to reporters ahead of Tuesday’s practice session and shared his thoughts on Jaylen Clark and Peyton Watson’s improvement during...
The Seahawks go into their week 16 game against the Bears with only two players on the last injury report for the week, linebacker Jon Rhattagan,...
Zack George last performed live in January 2020. Then the world turned into the COVID vortex, which was just slowing down. The events and competitions that...
The world’s strongest man winner Eddie Hall’s path to a professional boxing career took a blow last month when he severed his biceps during a training...
It only takes a moment. And Carl Lindes was during a bike training session for the Ironman Arizona in 2014. When a car stopped in front...
Your hip flexors and quads ache, a dull ache that you’ve likely felt before, especially after exercising. You think you know how to deal with it....
