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In winter, there is an alarming surge in pollution which, along with the drop in temperature, can lead to many health problems, including respiratory diseases. It...
The holiday season is finally here. When it comes to nutrition, this time of year has the potential to shake off the best eating habits. Festive...
The holiday season is finally here. When it comes to nutrition, this time of year has the potential to shake off the best eating habits. Festive...
ATHENS – We’ve all heard it before, “Breakfast is the most important meal of the day.” But what really happens when students skip meals? In a...
While it’s no secret that eating green leafy vegetables is necessary for a healthy lifestyle, we are still confused about how to make a place for...
The Iranian government would allow authorized cryptocurrency miners to resume their efforts from September 22nd. The country announced restrictive measures in May, faced with a growing...
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that life can get more complicated as you age. But that shouldn’t stop you from being...
Remember, no matter how you look or feel, you are worthy of your own love. While most symptoms of inflammatory bowel disease (IBD) are invisible, the...
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