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I’m a very logical thinker. As a real estate professional that is mostly good because it keeps me focused on what is measurable and true. Real...
You can never go wrong with that deliciously satisfying umami taste of seaweed salad. It has both light and refreshing marine flavor and makes a great...
Making a school lunch that is both healthy and something that their child will actually eat can be a big challenge for many Aussie parents. Alex...
An Israeli startup is developing a non-invasive early detection method using artificial intelligence (AI) to identify genetic disorders in human embryos. Via a simple blood test...
Strength coach and Athlean-X founder Jeff Cavaliere CSCS makes a wide range of videos containing helpful tips on how to get in shape, consistently stick to...
New year, new health and fitness goals. If you enter 2022 with a desire to achieve the toned, fit body of your dreams, lose weight, and...
OPINION: Please don’t stop reading after the next sentence – although I probably would have done so until a few weeks ago. The following applies here:...
Add something whole Adding fruit is a smart wellness strategy, but some options are better for you than others. An example with no added sugar is...
You are now in your 50s and experience many physical changes every year. As you are trying to lose weight or meet certain health goals, you...
As you get older, what you pour into your glass may be the last thing on your mind. However, staying hydrated is more important than ever...
